Anywhere in South Africa
Online Counselling
Professional support from the comfort and privacy of your own space, without compromising on quality.
Book Your SessionEquivalent
outcomes to in-person therapy, confirmed by multiple Cochrane reviews
Cochrane reviews
SA-wide
available to any client with a stable internet connection
Shareé Huysamen Counselling
3 platforms
Zoom, Google Meet, or Microsoft Teams. You choose.
Session logistics
Definition
Online counselling (also called e-therapy or teletherapy) is professional mental health support delivered via secure video call. Online sessions follow the same structure, therapeutic approach, and professional ethical standards as in-person sessions. Multiple Cochrane systematic reviews have confirmed that online therapy produces outcomes equivalent to face-to-face therapy for anxiety and depression.
Same quality, more flexibility
Professional support, wherever you are.
Online sessions follow exactly the same structure as in-person appointments, with the same professional quality, therapeutic approach, and confidentiality. The only difference is that you can connect from anywhere.
Whether you're in Cape Town, Johannesburg, or anywhere in between, a session with Shareé is accessible via secure video call. This removes geographic barriers, saves travel time, and makes consistent support genuinely achievable.
"There is never a better time to improve the quality of your life than right now."
Available via
No travel required
Connect from your home, office, or any private space. No commute, no parking, no stress.
Nationwide access
Available to clients throughout South Africa, not just the Cape Town area.
Flexible scheduling
Online sessions are often easier to schedule around work and family commitments.
Your own space
Many clients find it easier to open up from the comfort of a familiar environment.
Simple process
How to book online
Book online
Select an available time slot via the online booking system.
Complete your forms
New clients complete registration and consent forms covering procedures, payment, and confidentiality.
Make payment
Pay securely via the payment link or EFT. Sessions are payable up-front.
Join your session
Once forms and payment are confirmed, you'll receive a video link. Connect from wherever you are.
Transparent pricing
Online session costs
Online sessions are billed at the same rate as in-person. Sessions are payable up-front, and card facilities are available.
Counselling
R630
50 min
In-person or online
TRE®
R600
30-60 min
In-person or online
Questions & Answers
Online Sessions: Your Questions Answered
Is online counselling as effective as in-person?
Yes. Multiple systematic reviews, including Cochrane reviews, have confirmed that online therapy produces outcomes equivalent to face-to-face therapy for anxiety and depression. The therapeutic relationship, which is what drives outcomes in counselling, translates fully to a video format.
What platforms do you use for online sessions?
Sessions are available via Zoom, Google Meet, or Microsoft Teams. All three are free to use. You will receive a link before your session. You do not need to create an account to join on most platforms.
What do I need for an online session?
A stable internet connection, a device with a camera and microphone (phone, tablet, or computer), and a private space where you will not be interrupted. Headphones are recommended for better sound quality and privacy.
Is online counselling confidential?
Yes. Online sessions follow exactly the same professional and ethical standards as in-person sessions. Shareé uses platforms with appropriate security settings. Your sessions are private and confidential.
Can I do online TRE® sessions?
Yes. TRE® works well online. Shareé will guide you through the exercises via video call. You will need enough floor space to lie down and perform the movements safely.
Which services are available online?
Counselling and TRE® are all available online. Play Therapy is currently in-person only, as the physical materials are an essential part of the process.
Get in touch
Questions about online sessions?
Reach out with any questions or to arrange a free 10-minute introductory call.
Book a Session Now